4 Foods That Can Fight Depression
by apollosolaris
ALTERNATIVE HEALTH, HEALTH, HOME, NEWS, WORLD TRUTH OCTOBER 22, 2013 1 COMMENT
An estimated 1-IN-10 AMERICANS take antidepressants. That’s a shocking number of people relying on Big Pharma remedies for something that can be dealt with naturally. For many of these people, and those who are depressed but not taking anything for it, depression can be debilitating. But, it can also be managed with diet and lifestyle changes. Study after study has shown that by increasing physical activity, GETTING MORE SUNSHINE, and changing your diet, you can alter your state of mind and beat depression without drugs.
Apollo Solaris 
Ibuprofen Kills Thousands Each Year. So Here’s The Alternative
MARCH 9, 2016 / CULTURE OF AWARENESS By Arjun Walia, Collective Evolution
The legal ‘drugs’ we take today, both over-the-counter and prescription medication, are responsible for at least 100,000 deaths per year in the United States alone. As many reports have indicated, most of the published research supporting these drugs is completely false; results are manipulated in order to get PRODUCTS onto the market as quickly as possible, rather than to ensure their safety.
This kind of CORRUPTION in rampant in the industry and poses a significant risk to public health and safety. A recent study published last week in The British Medical Journal by researchers at the Nordic Cochrane Center in Copenhagen, for example, determined that pharmaceutical companies were not disclosing all information regarding the results of their drug trials. You can read more about that here.
We are now more than a decade past when the most widely accessed article in the history of the Public Library of Science (PLoS) was published — a scathing review of MEDICAL FRAUD — and the problem has only worsened. Medical professionals still risk their jobs and reputations to get the message out there and educate the public. Dr. Richard Horton, the current Editor-In-Chief of The Lancet, is just one prominent example: READ MORE
Back to HOMEPAGE☼
“GOD IS; I AM; WE ARE”
“BE GOOD, BE LEGAL, TELL TRUTH”
Love & Light ~Apollo
✅ How to Optimize Your Immune System, Early Covid-19 Treatment Guidelines, and Detoxing Spike Protein
Don’t wait until your family is feeling ill to prepare…
Please review and share our practical approach to home-based care for healthy families.
WCH Early Covid-19 Treatment Guidelines:
➨ https://worldcouncilforhealth.org/resources/early-covid-19-treatment-guide/
This is an up-to-date guide to managing Covid-19 illness effectively at home, informed by both established and emerging medical research as well as the clinical experience of international doctor-led groups.
Covid-19 should be treated early, with a combination of therapies, and treated aggressively to avoid the more serious consequences of the illness.
WCH Spike Protein Detox Guide
➨ https://worldcouncilforhealth.org/resources/spike-protein-detox-guide/
This is an evolving guide with emerging information on how to clear viral and vaccine-induced spike proteins from the body.
The spike protein can circulate around our bodies causing damage to cells, tissues, and organs. We do not know how long spike proteins stay in the body, however this guide is designed to reduce the load.
We also encourage you to optimize your immune system, as it is our body’s natural system of protection against micro-organisms including bacteria, parasites, and viruses.
How to Optimize Your Immune System:
➨ https://worldcouncilforhealth.org/resources/optimize-natural-immunity/
This guide provides a basic outline of the immune system and an introduction to optimizing immune function through food, lifestyle choices, herbs, and supplements.
The immune system is a multi layered shield for the body. It includes many types of cells that work together to fight infection and protect against disease. These cells identify, mark, and destroy pathogens, including the ones that cause Covid-19.
Please share these guides with your friends and family, because everyone deserves to be happy and healthy!
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Deep, Restorative Sleep! (Part 1)
Sleep is a vital component of our overall health and well-being, and it is often overlooked in our fast-paced modern lives. From a whole medicine perspective, sleep is seen as an integral part of the healing process, as it allows the body and mind to rest, repair, and rejuvenate.
Adequate sleep is essential for physical, mental, and emotional health. When we sleep, our bodies repair damaged tissues and cells, consolidate memories, and release hormones that regulate growth and development. Lack of sleep can lead to a range of physical and mental health problems, including weight gain, diabetes, heart disease, and depression.
Sleep is not just a passive process, but an active one that involves the coordination of various systems in the body. When we sleep, our bodies enter into a state of relaxation, allowing the muscles to release tension (where trauma and stress are held) and the mind to rest. This is essential for proper functioning and can help to reduce stress and improve mood.
There are several factors that can impact our sleep, including what we eat and drink, exercise, stress, and environmental factors such as noise, EMFs, and light. It is important to establish a regular sleep schedule, create a relaxing bedtime routine, and avoid stimulating activities before bed, to improve sleep quality.
If you need sleep aids to help you get the sleep you need, there are thousands of natural remedies such as herbs, essential oils, and homeopathy to help promote relaxation and improve sleep. These remedies can be used alone or in combination with other therapies to help address specific sleep problems.
It is important to note that everyone’s sleep needs are different, and it is essential to listen to your body and pay attention to your own sleep patterns and needs. Getting enough sleep can have a profound impact on your overall health and well-being, so it is worth taking the time to prioritize and prioritize it in your life.
I, for one, love the CBD Gummies that I take before bed. They help me to relax and get into a sleep state faster.
https://yumnaturals.store/product/hemp-terpene-gummies-hemp-heal/
I always use magnesium before bed, as well, either oral or topical or both.
https://yumnaturals.store/product/yumnaturals-zen-magnesium/
https://yumnaturals.store/product/biomed-magnesium-bisglycinate-120-capsules/
A botanical tea about an hour before bedtime is also a way to help you relax and prepare for restorative sleep. I designed this synergistic blend containing chamomile, spearmint, lemon balm, lemongrass, oat straw, valerian, fennel seed, St. Johnswort, lemon verbena, linden, CBD leaf, calendula, rose petals, and hops flower.
https://yumnaturals.store/product/herbal-night-time-botanical-tisane-blend/
Valerian root is very supportive of the nervous system but should not be used in people who have liver disease because in these individuals it is stimulating rather than relaxing. It is not dominant in the blend above for this reason.
Practice deep breathing and/or meditation before bed and unplug any lamps or anything close to the field of your head. Dirty electricity near your energy field can disrupt sleep.
Stay away from synthetic bedding like polyester. Use pure, organic cotton or organic linen for your bed. I prefer ethically sourced down-filled pillows and use 2 cotton or linen pillowcases so I don’t have to wash my pillows as often.
Polyester has been known to affect sperm counts and cause other endocrine disruptions(1). Polyester is usually contaminated with antimony because of its use as a catalyst in the production of polyethylene terephthalate and as a flame-retardant synergist in a variety of new and recycled polymers(2). The heat from the body can lead to the antimony being liberated and absorbed by the skin. Don’t fall for the greenwashing campaigns out there trying to convince you that wearing recycled plastic bottles is a good idea, it’s not!
YumNaturals Emporium
Hemp Terpene Gummies – Hemp Heal
Gummies are great for combating pain, anxiety, promoting a good nights sleep, and more. They are a simple and delicious way to take your daily dose. SUGGESTED DOSE: Star…
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Ivermectin is an incredible drug.
Strong evidence shows that among its many unique functions (beyond its well known antiparasitic properties), it acts as a protein Kinase inhibitor, can entirely inhibit HIV, and can effectively cause cell death in tumors.
Though it isn’t listed here, there is also emerging evidence that says Janus Kinase inhibitors can reverse alopecia in humans too. So if you have autoimmune related hair loss, Ivermectin can treat that.
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Secret Government Leaks
https://t.me/c/1826764676/67
We’ve been diverted off-course by giving pharmakeia doctors power & authority over our own health’s state of being. We must disregard this old programming. The healing concept is thrown around loosely as everyone has their own perception of what healing is by their own attained state of consciousness.
No one can heal you except for yourself. A person in an advanced stage of self-healing can assist others in the process of healing but this work ultimately must be done by SELF. Healing is part of an evolutionary journey & even if you believe you are fully healed, you will enter the next phase of upgrading, enhancement & higher activations of the spirit, mind, body-vessel. So one would still have nonstop self-work to do.
If you are not your own doctor, you are a fool. -Hippocrates.
Organic Milk Thistle & Turmeric Cucurmin 👇🏽👇🏽👇🏽
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